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Vital. Together. at BURNIN' by Ray

You are essential. You matter to those around you and you make a difference in their lives.


You need to be physically fit, mentally present and whole of heart.  It’s hard to do alone. We provide expertise and a supportive community to help you realize your potential.

 

At BURNIN' by Ray,  our “LIHI” (low impact, high intensity) signature classes help you achieve this vitality by incorporating video-guided strength training with motorless, low-impact cardio.

 

With our Ultimate Experience membership, you get unlimited classes plus features the same benefits of personal training — consult, body composition assessment using our Bod Pod, movement screen, muscular endurance test, program design, nutritional counseling, and accountability — but at a more accessible cost.   

 

Are you ready to join us?  Let’s be vital together.

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WHAT IS MOTORLESS CARDIO?

Here, you’ll put the pedal to a different kind of metal. Unlike your standard (and kind of boring) cardio machines, these are powered by the user rather than an electrical outlet. You set the pace and activate every muscle in your body with the wide scope of machines we use. Strap on a waist belt and hit the steps of the Jacobs Ladder Stairway (which speeds up as you do), or up the ante on the resistance of the Assault Airbike. Build your core strength on the Krank Cycle and mimic rock climbing on the Treadwall. The variety kicks your body into full gear.


WHY LOW IMPACT HIGH INTENSITY (LIHI)?

Because it’s the best combo you can give your body. High-intensity ensures your heart rate reaches those fat-burning peaks way quicker and more effectively than sweating it out on one machine for an hour. Even better, your post-class burn ranks higher than in traditional cardio sessions, meaning your 48 minutes work way beyond that. The low-impact effect keeps muscles and joints safe from injury so you can burn on a consistent basis (and come back tomorrow, and the day after without thinking twice about it.)


LEARN MORE

BURNIN' by Ray is the UnGym

 

BURNIN' By Ray is the new breed of healthy lifestyle studios.  Learn how our varied services provide a holistic approach to wellness making us different from your standard fitness center.  Come see why we are the UnGym.

Training on a Stairmaster at Burnin' by Ray

1.0
WHAT YOU NEED
TO KNOW

1.0
WHAT YOU NEED
TO KNOW

Burn 2.0 Class in Session at BURNIN' by Ray

2.0
WHAT YOU NEED
TO KNOW

2.0
WHAT YOU NEED
TO KNOW

Bod Pod at BURNIN' by Ray

BOD POD & DIAGNOSTICS

BOD POD & DIAGNOSTICS

Clean Eating and BodyTonic

CLEAN EATING & BODYTONIC

CLEAN EATING & BODYTONIC