Blueberry Mint Cauliflower Smoothie Bowl Recipe

What’s better than a post-workout smoothie? 

Answer: A post-workout smoothie bowl. 

Our bodies process the act of eating as filling us up more than the act of sipping, so smoothie bowls actually seem more filling than a simple smoothie! Plus, you can have fun with toppings.

If you do prefer your smoothies in a sippable form (that’s great for on the go!), just make this and pour into your favorite cup. I’d add a little more almond milk or water to thin it out so you can actually sip it through a straw!

This low-sugar bowl is perfect for summer and contains healthy fats and protein to fill you up. It’s naturally low carb, so if you’re looking for something a little higher carb, feel free to add in some banana, plantain, butternut squash, or steamed sweet potato!

BLUEBERRY MINT CAULI LOW SUGAR SMOOTHIE BOWL

• 1 packet Wildway of Life Recover smoothie base (has collagen, egg white protein & probiotics) OR 2 scoops collagen OR 1 serving of your favorite protein powder (I like hemp)

• 1 tbsp Manitoba Harvest organic hemp hearts

• 1 tbsp flaxseed meal

• ¼ cup frozen cauliflower

• ¼ cup frozen blueberries

• ¼ cup unsweetened almond milk

• ½ avocado

• Splash of mint extract OR 1 sprig fresh mint

• Suggested toppings: sprouted seeds/nuts, cacao nibs, almond butter, grain free granola, bee pollen, frozen fruit

For more healthy recipes and lifestyle tips, check out Nancy’s blog Approaching Paleo or her instagram @approachingpaleo!


Comments

Security Check
Please enter the text below
CaptchaImage
Can't read text above? Try another text.
SheriLGomez
SheriLGomez
Click to read more
kayexase
kayexase
Nice Article Very Helpful ! Thanks for sharing ! Also check Able farms cbd v tight gel Xylam Labs Garcinia Cambogia
Winkler
Winkler
An organization like Skycap Financial help people that fall into a financial crisis, which are out of their control and can affect their credit badly and help when the door to an individual or organization is closed based on their credit history.
shawnkemp
shawnkemp
I have heard a lot about tarot cards but it is hard for me to understand the logic behind the story of every card. It sure seems to be an affirmative idea to know about these types assignment writers of things.